The Abdominal Curl Conditioning Test CD lets you test the strength of your abdominal muscles with this progressive sit-up test. It includes a booklet, which describes the function and importance of...

The Multistage Fitness Test CD is the most reliable and easy-to-use field test for aerobic endurance. The purpose of the Multi-Stage Fitness Test (MSFT) is to monitor the development of the athlete's...

The Powerbag Training CD ROM has ideas and exercises on how to use the Powerbag.

Award-winning PostureMinder software helps you improve your posture and adopt healthy working habits. If you use it with a webcam, its patent-pending technology actually checks how you're sitting -...

Essentials of Interactive Functional Anatomy CD ROM contains a complete 3D model of the entire skeleton with muscles, ligaments, bones, arteries, and nerves, all presented in eight different views....